We've just completed the first 9 episodes of Bob Caputo's Livin' Lite Livin' Easy. A new episode will be available every other Wednesday at 1 pm, starting in September. The first 9 episodes are:

• How to eat healthy when dining out
• How to diet
• How to travel healthy
• How to visit Miami and have fun but stay healthy
• How to visit Disney and have fun but stay healthy
• How to relieve stress
• How to select a personal trainer
• How to select a gym
• Best ways to work out

And, as a bonus, we're going to be airing a special episode with Bob touring Northern California and highlighting all the best places to visit!