We've just completed the first 9 episodes of Bob Caputo's Livin' Lite Livin' Easy. A new episode will be available every other Wednesday at 1 pm, starting in September. The first 9 episodes are:

  • How to eat healthy when dining out
  • How to diet
  • How to travel healthy
  • How to visit Miami and have fun but stay healthy
  • How to visit Disney and have fun but stay healthy
  • How to relieve stress
  • How to select a personal trainer
  • How to select a gym
  • Best ways to work out

And, as a bonus, we're going to be airing a special episode with Bob touring Northern California and highlighting all the best places to visit!